Last Monday I decided to recommit and hop back in where I left off. I refocuses and made my goals for myself.
This last week I have gotten all 6 workouts done, with 1 rest day. It feels great to be back on track. I have planned on getting up early and working out before anyone else has woke up, but that hasn't happened. That is something else I am going to keep working on.
My nutrition on the other hand hasn't been the best. I start the day off strong with a healthy breakfast. Usually I have eggs or some sort, or twice this week I have made delicious Chocolate Shakeology Pancakes. Dinner this past week has all been healthy crockpot meals to go along with the 5 day Crock Pot Group I co-hosted. I struggled with lunches and snacking.
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