Join the fun groups and I will offer my full support and help as you dive into a fitness program that meets your goals and abilities. I will breakdown simplified nutrition and teach you how to leave the diet mentality behind you as we transition to fueling your body.
Please take this form seriously and don't rush through it! I want to work with those who are ready for change and I need to know your needs, goals and struggles, to decide if what I offer is the best fit for you. I can't wait to chat with you! Let's make a change together!!!!
*This group is NOT for those already happily working with another coach or currently a coach themselves. US and Canada residents ONLY! United Kingdom coming soon!
WAIT WHAT IS AN ACCOUNTABILITY GROUP?
SO WHAT”S THE ACCOUNTABILITY GROUP ENTAIL?
The challenge group is run through a closed online Facebook group which allows you to exercise from the comfort of your own home. As a coach, I will provide you with:
- Health and Fitness Tips
- Clean Eating Recipes
- 30 minute workouts
- Snack Ideas
- Sample Meal Plans
- Nutrition Guide
- Motivation
- Accountability
- We work on creating a customized meal plan for you!
IT’S NOT ABOUT BEING PERFECT. IT’S ABOUT TRYING OUR BEST AND PICKING EACH OTHER UP WHEN WE FALL. THE RIGHT SUPPORT MAKES ALL THE DIFFERENCE.
ARE YOU READY? LETS GET TO KNOW EACH OTHER A LITTLE!!! Fill our the form below or email me at coachadge629@gmail.com
Fill out my online form.
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