Super Mom Slim Down Accountability Group

I cannot believe that we are less than 30 days until Summer. My daughters last day of preschool is this Thursday. Where has the year gone? We have so many things planned this summer from long weekend trips to see family and friends, day trips to different zoo's, family visiting us this summer, going to Michigan, plus our Summer Bucket List. (I see Taxi written on my forehead) There will be lots of fun cocktails, beer, and great food that we grill out with!  This is my FAVORITE time of the year.  I swear that I am just a much happier person in the summer months. Sunshine, longer days, being outside, spending time with friends and family all makes me happy. 

Who else is FED UP! Enough is enough! I'm sick and tired of feeling BLAH in everything I wear. My skin is dull, my mood is flat, my energy level has been at an all time low and I am DREADING summer because I don't want to put on a bathing suit. Plus I have lost my energy to chase after my kids 24/7 . CONFIDENCE, I need to get my confidence back. 

This summer doesn't have to be like every other summer where we are hating the skin we are in. Dreading putting on that bathing suit and shorts. Lets start making changes NOW!!!! To work towards the body we deserve, getting more energy, improving our mood, gaining confidence and making changes for a lifestyle you can stick to. As mom we always seem to put ourselves on the back burner. We need to start making time for ourselves and start loving the skin we are in.

Does that sound like you??? Who wants to join me in hitting some goals. 
My goal is to help you (and myself) shed those 10, 15 maybe 20+ lbs and take control of your nutrition, your fitness and your overall health! It's time to take charge of YOU and make this your MOST CONFIDENT summer yet! No more hiding behind baggy clothes. I know we can do it together. 

So starting on June 5th I’m going to be hosting the 5 week Super Mom Slim Down.  How it works is this:  it is a closed online accountability and support group that you can access through our private app.  I will help match you up with a Beachbody fitness program that meets your current needs and ability level, I will match you up with the Shakeology flavor that works for you, and the nutrition plan, and then you will be added to the accountability group.  In the group the first week I call it prep week.  This is where I will help you to set realistic and achievable goals, I will help you to navigate the meal plan, the nutrition guide, we will actually do a meal plan together, I will give you recipes, tips and daily accountability.

Each week you will receive a Monday Mindset video from me. Daily you will get accountability, motivation, support and love from myself and the interaction from the entire group of customers/coaches.

My goal is to help you start and finish a program, change your eating habits and get the results that you want and desire based on your goals.  So if this sounds like something you would like to do then please complete the application below to get additional information and to join.

Here's Some of What You Will Get:

• Meal Planning
• Healthy Recipe Swaps
• Weekly Meal Planning
• Tips to handle temptations
• Tips to handle late night snacking
• How to keep it clean when ordering at a restaurant
• Tips for traveling and going on vacation and staying accountable
• How to handle the unsupportive family members or picky eaters in your family
• One meal a day provided by Shakeology
• Portion Control Container system
• Access to over 700 workout videos for a year 
• Access to me 24/7 through the challenge tracker app, FB and or email

My job is to answer your questions, help you when you get stuck, and be your biggest cheerleader.  Truly I just want you to feel in control and confident in your skin! Having the extra accountability and support is a key factor to getting results that last. 

So now it’s your time!  Will you let me mentor you to reaching your health and fitness goals?  Let’s do this together.

Trust me you can make a lot of progress in 30 days!!  I know the tricks and the tips and I can help you get to where you want to be!

But it all starts with you, a decision, a commitment and then the work to get out what you put in!  It is an investment in your health but it’s the very best gift you can give to yourself.

Are you in?!  The next step is to fill out the application below:

Fill out my online form.

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