I love seeing my challengers get results. That is the reason I am a coach. I want to help others with their health and fitness goals.
My challenger Aimee did the 3 Day Refresh before starting the Insanity program. She lost an amazing 9 pounds and 3 inches. Aimee also noticed she had more energy in the morning, which starts for her at 430 and to chase around her 1 year old.
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