Result are in.....
I lost 4 lbs and 5 inches doing the 3 day refresh.
I didn't do the cleanse to just lose weight. I did it to revamp my body and mind back into eating clean fresh fruits and veggies and not overly processed food. ( i had been having a few to many cheats lately)
Today I haven't had any sweets cravings, I have more energy, I'm no longer bloated, and I feel great.
I lost 4 lbs and 5 inches doing the 3 day refresh.
I didn't do the cleanse to just lose weight. I did it to revamp my body and mind back into eating clean fresh fruits and veggies and not overly processed food. ( i had been having a few to many cheats lately)
Today I haven't had any sweets cravings, I have more energy, I'm no longer bloated, and I feel great.
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